#Coconut oil cast iron danger how to#

Pull your skillet out of the oven and repeat the oiling and baking up to 3 more times. Leave the skillet in the oven for 30 minutes to one hour. Place the oil coated cast iron skillet upside down on the top oven rack. Then preheat your oven as hot as it goes вЂ“ usually 450F. Step 3: Reseason the cast iron pan in the ovenДЇirst,В place some aluminum foil on the bottom rack of your oven just in case any oil drips off the pan (but it really shouldnвЂ™t because you donвЂ™t need that much oil). ( source)Д«ut I wouldnвЂ™t go running out to the store to buy some new oil just to reseason cast iron pans. You donвЂ™t have to reseason cast iron with flax oil, but the rationale is that the properties of flaxseed oil have a chemical reaction that forms the most protective barrier for cast iron pans. I used flaxseed oil to reseason our cast iron skillet. Although technically you can use any cooking oil for seasoning a skillet, some say that flaxseed oil is the best oil to reseason cast iron. Organic vegetable oil is aВ non-gmoВ option. Many home cooks simply use vegetable oil, bacon grease, or lard to season cast iron. Which oil should you use to season a cast iron skillet? If there are puddles of oil on your pan, wipe the excess oil off with a paper towel. When youвЂ™ve applied the oil correctly, your skillet should look not be dripping with oil. Remember, weвЂ™re trying to protect the skillet from reacting with air to form rust, so itвЂ™s important to get some oil on every part of the skillet. That includes the cooking area, the sides, the bottom, and the handle.В Using a paper towel, make sure the oil is applied to every nook and cranny of your cast iron skillet. Now weвЂ™re ready to apply oil all over your skillet. If thereвЂ™s still a bit of moisture on your skillet, heat it on the stovetop to let it completely dry out. The most important step in cleaning a cast iron pan is making sure to wipe it dry completely. I know that sounds crazy, but the molasses solution will actually break down the rust so you can scrub it out just like that! After washing your iron pans, always dry them completely. Pour the mixture into and/or around the rusty pan, and let it soak for 3 weeks in a warm location.ДЄfter 3 weeks, just scrub the pan with a cast iron pan brush or coarse salt. HereвЂ™s a natural method for removing rust from cast iron pots and pans: Mix 1 part molasses with 9 parts water (thatвЂ™s about 1.5 cups of molasses per gallon of water).

Intense scrubbing like this will remove any seasoning on the pan, so take care to follow the rest of the steps here to reseason your cast iron skillet after scrubbing it in this way. I scrubbed it with coarse salt and a paper towel for a quick and easy fix.ДЇor very dirty pans, you can use a firm bristled brush or even steel wool in extreme cases. Our iron skillet needed to be cleaned and reaseasoned.

#Coconut oil cast iron danger how to#

How to reseason a cast iron skillet in 3 easy steps If you let the food (or worse вЂ“ water) sit in the pan overnight, your skillet may need to be reseasoned more often.

The best thing to do is rinse and scrub off food with warm water as soon as possible after use. I have found that the more you obsess over scrubbing and cleaning your skillet after each use, the more often you need to reseason it. When to reseason a cast iron skilletДЄn iron skillet should be reseasoned if it has not been used in a very long time or if the regular use and cleaning of the skillet has caused the seasoning to wear off. Using cast iron cookware comes with some responsibility to maintain them to ensure they last effectively for many years.Д«ut itвЂ™s a process you only need to do a few times per year, and itвЂ™s really no big deal. So you can see that maintaining cast iron kitchen pans is absolutely necessary to keep your pans in good shape. But when you heat up fats/oil in the iron skillet, a different reaction occurs that forms a hard protective coating on the pan that prevents the oxidation that causes rust. When you heat your iron cookware on the stove or in the oven without seasoning, the metal reacts with oxygen to form rust. Seasoning cast iron creates a non-stick surface, but thatвЂ™s not the only reason you should season a pan before using it. Seasoning a cast iron skillet is simply a process of coating the pan with oil and heating it in the oven for a few hours. If you find a good deal on some used cookware that just needs some TLC, you can use these steps to revive a cast iron pan. ThereвЂ™s no real danger in buying used cast iron skillets because they are virtually indestructible and are frequently passed down in families for generations.

Many cooks are such big fans of cast iron that theyвЂ™ll purchase used ones at antique stores, yard sales, and online. Note the grey and brown spots in this cast iron skillet that needs to be reseasoned.